deGray INDEX
deGray COMMUNITYA LITTLE HEADSPACE
01 / HERE FOR YOU

We all have days like this.
What would help right now?

You don’t have to have the right words. Start wherever you are.

Leave a request and we’ll check who can be there for you. Availability varies; a conversation isn’t guaranteed.

02 / BE THERE FOR SOMEONE

A little time can mean a lot.

Want to join our support community?
Tell us a little about yourself.

deGray and its volunteers are not mental health professionals. We offer informal peer support, not therapy, diagnosis, treatment or crisis care. This community is not an emergency service.

A nickname is fine. You don’t need to use your real name.
We’ll send your meeting invitation here when a volunteer is available.
Enter your email address again to check for typos.

Keep your topic brief and avoid sensitive details. Invitations use Daily for calls and Resend for email. To request deletion, contact @degraymatter.